‘Hello Healthy Hello Kitty’

KUCHING, 16^th of March 2019 – A total of 33 third year medical students from PPD 1032 Credited Co Curriculum (Sub core: Healthy Kitty, Core: Community Service) of UNIMAS organised a school health programme at SK Batu Lintang, Kuching, Sarawak supervised by Dr. Khatijah Yaman, a UNIMAS lecturer.

The programme was aimed to promote a healthy lifestyle and self- care among the 143 primary school students of Year 4, 5 and 6. The programme’s theme was ‘Hello Healthy Hello Kitty’ and it was focused on three aspects of healthy lifestyle which include healthy diet, physical fitness and personal hygiene.

The objectives of the programme were to instil the importance of balanced diet that follows the Ministry of Health’s guideline through sandwich making, food pyramid, promoting less sugar drinks, ‘Suku Suku Separuh’, and nutritious food.

The students were also taught on how to take care of their self-hygiene through a proper way of washing hands, brushing teeth and the benefits of showering. The programme also promoted the importance and ways of taking care of the physical and mental health through the activities of aerobic exercises and games.

These aspects ...

KOTA SAMARAHAN, 29 April 2019 – Sebagai usaha menyemarakkan program membaca, Pusat Khidmat Maklumat Akademik telah mengambil inisiatif menganjurkan Program Cinta Ilmu selama dua hari bermula 29 April lepas sebagai menyokong Read@UNIMAS dan menarik minat membaca dan memupuk kecintaan kepada ilmu dalam kalangan warga UNIMAS.

Objektif program adalah untuk menyemarakkan semangat membaca dalam kalangan warga UNIMAS,memupuk kecintaan kepada ilmu pengetahuan, menggalakkan kempen menderma buku dalam kalangan warga UNIMAS serta meningkatkan kesedaran budaya membaca di kalangan masyarakat.

Antara aktiviti diadakan seperti gimik perasmian, Jom Baca 10 minit, Read Out Loud  yang dilakukan oleh tiga orang pelajar dari sekolah SK St. Martin, SK Empila dan SK Dato Mohd Musa Samarahan, persembahan nyanyian oleh Adik Sofia Arissa, Read and Write with Emerald, pameran dan jualan buku dan cenderahati, jualan makanan dan minuman (food truck)Yakub

Istimewanya Program Cinta Ilmu kali ini turut dihadiri oleh  Miss Planet International 2019, Cik Viviana Lin Watson,19, yang telah mewakili Malaysia ke peringkat antarabangsa untuk Miss Planet International pada 1 Mac 2019 di Cambodia dan telah merangkul anugerah 2nd runner up Miss Planet International 2019 bersandarkan minat membaca yang mendalam dan mempunyai pengetahuan am yang luas.

CAIS ...